Staying Healthy Over Christmas Is Easier Than You Think

This post is a collaboration.  Christmas is one of my favorite times of the year. I love walking around shops with the Christmas songs playing everywhere, all the market stalls are set up – it’s just a wonderful time! But, the fitness part of me is always a little bit nervous heading into the holiday season. There are so many extra calories everywhere, it’s hard to stick to a healthy diet and avoid putting on loads of weight. As a consequence, every new year starts the same; it a fit of despair as you’ve piled on some extra pounds and […]

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