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While some take time off work to sit around at the beach all day, others go on holiday to be as active as possible. There are even holidays designed especially for this purpose – getting together with others to be active, and calling it a wellness trip.
This isn’t one of those, though, this is rather a holiday where you map out every bit of it to try to have as much fun as possible while also being active and healthy.
You don’t need to pay a company your hard-earned money to plan one of these. Just follow the simple steps below, and you’ll be able to get the most out of your active holiday every year.
1. Practice a sport.
One of the best ways of having fun while getting fit is to do a sport you actually enjoy. This can be anything, and you know better than anyone what you would prefer. Have a look at responsibletravel.com if you need some more inspiration.
The good news is that you have all the time in the world to get better at it now that you’re off – and can plan your holiday around it.
Those who enjoy surfing may travel from coast to coast, looking for that next big wave, for example, while people who do yoga might try out different yoga retreats. If you love to cycle, you may even want to head off on a cycling trip from country to country; the opportunities are endless, and your legs will look fantastic when you’re back home.
Rock climbing is also great as you get to explore all of the world’s best climbing spots; have a look at climbthatrock.com for some of the best climbing clothes out there, and plan your holiday for this purpose.
2. Remember to take breaks
No matter what kind of sport you decide to foster when you’re on holiday, remember that your body also needs rest. This is where all of the other great things you can do on holiday comes in – you know, the stuff that most tourists do all day while they’re off.
Trot the streets of a new and foreign town, spend an entire day asleep in the sand, go snorkeling, or just read a book in the hammock. The main thing is that you need to take a day off once in a while in order to not burn out completely. It is, after all, a holiday and not a race.